Legs exercises
1. Plie squat with a dumbbell
2. Lunges with dumbbells
3. Squat on a cable machine
4. Curtsy lunges
5. One leg dead lift on a cable machine
6. One leg squat
7. One leg press
Legs workouts
1. Mission Glutemus Maximus by Sasha Brown
2. Legs workout #1
3. Legs workout # 2
