Protein & oats cookies 


2 egg whites 34 cal 7 g protein

1 scoop ProFight Casein powder 125 cal 25 g protein

1 tea spoon Coconut oil 60 cal 7 g fat

1 tea spoon Cocoa 5 cal

¼ tea spoon Soda + vinegar

1/3 cup oat flour 160 cal 26 g carbs 7 g protein


Total in 7 cookies

397 cal  34 g protein 7 g fat 26 g carbs

Mix egg whites, protein powder, oil, cocoa and soda+vinegar in a blender. Add oat flour. Preheat oven to 350 degrees. Line sheet pan with foil, and spray with non-stick spray, (or line with parchment paper). Moisten hands (to prevent from sticking), and roll cookie dough into balls. Bake 8-10 minutes. Let cookies cool, and enjoy!






Add Comment