My personal training programs include
everything you need to get the results you want. I custom design nutrition and
exercise programs. I educate you so that you can live healthy and fit for the rest of your life.
Private personal training consist of private sessions in my fitness studio
or at Balboa Park, or at your home. I develop a nutritional and supplements program based on your Body Composition Assessment
and goals so you can get results you seek.
Buddy
Sessions. Train with your best friend, husband, girlfriend or co-worker. A buddy system always works and you save some
money!
Group Sessions. I teach Boot Camp at my private
fitness studio. 10$ per class.